Careful, undealt with annoyances can lead to anger. On a scale from 1 to 10. Annoyance would be being 1 and rage being 10.
The first step to fixing any problem is to recognize what you are dealing with.
So many times, we don’t recognize what certain feelings are, so we are not addressing the issue at hand.
Annoyance is characterized by irritation and distraction from one’s conscious thinking. It can lead to frustration and anger.
Synonyms of annoyance are irritation, exasperation, vexation, indignation, anger, crossness, displeasure.
What are some of the main causes of annoyances?
One cause is differences in personalities, values or communication styles.
Another major cause of becoming irritated is you may be feeling overwhelmed or stressed which makes it hard to connect with others.
You may have some past events or situations that have come up in your memory as we defined annoyances.
